CLASSES

TEAM
R&R Gymnastics offers competitive team gymnastics for both boys and girls from Pre-Team through Level 10, as well as XCel. Our Pre-Team Program is designed to provide your gymnast with the foundation to perform in competitive gymnastics. The focus will be on developing strength, flexibility, and reinforcing the proper body positions to perform complex gymnastics skills. By accomplishing this goal, most of the necessary skills for entry-level competition (currently level 3) will naturally fall into place. Building a strong foundation in the pre-team program provides your child with the opportunity to reach his or her maximum potential with the fewest setbacks along the way.
The team program consists of levels 3-10. The first three levels are compulsory levels where everyone performs the same routines. Levels 6-10 are optional levels where everyone performs their own routines. Gymnasts must consistently and safely perform all of their required skills, unassisted, in order to compete at that level.


RECREATIONAL GYMNASTICS
At R&R Gymnastics, our recreational program is designed to challenge students of all ages and abilities. We understand that children learn in a variety of ways and rates. We like to keep our classes full of fun-filled exercise. We have a small student:teacher ratio, which means no waiting in line for a turn. We use all of the apparatus that is involved in gymnastics, including vault, bars, beam, floor, trampoline, tumble track, and the foam pit. We believe that coordination and discipline are very important in a child's development. We have qualified instructors that encourage safety and self-confidence. It is important to learn, work hard and have fun in a healthy environment.

FLIP FLOPS
The Flip Flops 9+ class is more advanced. This class uses all of the apparatus and students participate in cooperative games, flexibilty and strength. Students focus on mastering technique and advanced gymnastic skills. This class is co-ed and is offered for 1 1/2 hours per week. We offer a variety of class times throughout the week with a small teacher:student ratio.

BOUNCING BUGS
The Bouncing Bugs class is designed for ages 6+ to incorporate learning the basic skills of gymnastics at the beginning level in a fun and structured way. They will use all of the apparatus in a modified format. Students particiapte in cooperative games, obstacle courses, and partner stations. Students will learn about sharing, taking turns, and communicating with their peers. This class also introduces safety, flexibility, and technique. No prior gymnastics experience is neede. This is a co-ed class and is offered one hour per week. We offer a variety of classes and times throughout the week with a small teacher:student ratio.
